The Power of Paying Attention
COURSE OVERVIEW
Filled with quick & powerful object lessons, this module illustrates the drag effect of context switching and its cost to productivity. What’s more, we explore what happens to the nature and quality of our contributions when we’re fully engaged.
KEY CONCEPTS
The shortening human attention span
Lack of focus is expensive
The Good News: focus is a muscle
Improving your focus
Stroop Test
What’s dividing our attention?
Weapons of Mass Distraction
KEY CONCEPTS
Learn focus building exercises and methods
Discover how to exercise your focus “muscle’ and improve effectiveness, clarity, control and understanding
Create more time for what you love by improving focus on required duties and tasks